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Ингредиенты
- 4 med Tomatoes, quartered
- 2 1/4 c. Water
- 1 sm Onion, minced
- 1 c. Brown rice
- 2 tsp Garlic paste
- 1 tsp Seasoned salt
- 5 dsh Tabasco sauce
- 1 tsp Molasses
- 1 c. Minced tomatoes
- 1/2 c. Minced fresh parsley
- 1/2 c. Canned tomato sauce
- 1/2 lrg Green pepper, diced
Инструкции
- Place quartered tomatoes and water in blender jar; puree. Pour into large pot, add in onion, and boil. Add in rice, garlic paste, salt, Tabasco, and molasses. Lower heat and simmer, covered, till rice has absorbed almost all the water, usually 40-45 min. Add in minced tomatoes, parsley, and tomato sauce, stir well, and cover.
- Fry bacon crisp in skillet; remove and blot on paper towels. Saute/fry green pepper in bacon drippings; remove using slotted spoon and add in to rise mix. Crumble bacon and add in to rice mix. Mix well and remove from heat.
- Preheat oven to 350 degrees. Lightly oil bottom of 1-qt casserole; pour rice mix into it and bake for 20 min, or possibly till rice is tender.
- Yield: 3 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 401g | |
| Recipe makes 4 servings | |
| Calories 224 | |
| Calories from Fat 15 | 7% |
| Total Fat 1.82g | 2% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 773mg | 32% |
| Potassium 675mg | 19% |
| Total Carbs 47.52g | 13% |
| Dietary Fiber 4.7g | 16% |
| Sugars 7.65g | 5% |
| Protein 5.99g | 10% |
