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Рецепт Basic Fishball Soup

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Порций: 4

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. 1. Prepare fishballs according to recipe "BASIC FISHBALLS". Mince scallion.
  2. 2. Bring stock to a boil. Add in salt. Lower fishballs in one at a time so they will not splash. Simmer, uncovered, 3 min. Add in chopped scallion.
  3. Simmer 1 minute more.
  4. NOTE: Shrimpball soup is prepared the same way.
  5. VARIATIONS: Before step 2, add in to cool stock 4 dry black mushrooms
  6. (soaked), 1 or possibly 2 Cakes bean curd and 1/2 c. bamboo shoots, all slivered; bring to a boil and simmer 1 minute before adding salt and fishballs.
  7. In step 2, add in to boiling stock 1 C. Chinese cabbage stems and 1/2 c. celery, both slivered. Simmer, uncovered, 5 min before adding salt and fishballs.
  8. Add in, with fishballs, 1/4 lb. peastarch noodles (soaked).
  9. Add in, with scallion, 1/2 c. spinach or possibly water cress, minced.

Nutrition Facts

Amount Per Serving %DV
Serving Size 365g
Recipe makes 4 servings
Calories 26  
Calories from Fat 7 27%
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1756mg 73%
Potassium 204mg 6%
Total Carbs 0.41g 0%
Dietary Fiber 0.1g 0%
Sugars 0.08g 0%
Protein 4.17g 7%
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