Рецепт Barley Nut Muffins

Name: Barley Nut Muffins
Ingredients: 3/4 c. AM Barley or possibly Buckwheat Flour; 3/4 c. AM Whole Wheat Flour; 2 tsp Non-alum baking pwdr; 2 tsp Sea salt (optional); 1/4 c. Raw honey; 1 x Egg, beaten Or possibly- egg replacer; 1/2 c. AM Unrefined Vegetable Oil; 1 c. Fresh lowfat milk or possibly water Or possibly- lowfat milk substitute; 1/2 c. Pecans

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Порций: 12

Ингредиенты

3/4 c. AM Barley or possibly Buckwheat Flour
3/4 c. AM Whole Wheat Flour
2 tsp Non-alum baking pwdr
2 tsp Sea salt (optional)
1/4 c. Raw honey
1 x Egg, beaten Or possibly- egg replacer
1/2 c. AM Unrefined Vegetable Oil
1 c. Fresh lowfat milk or possibly water Or possibly- lowfat milk substitute
1/2 c. Pecans

Инструкции

Combine dry ingredients. Mix liquid ingredients thoroughly. Add in dry ingredients. Stir till moist, but not smooth. Stir in pecans. Fill well-oiled muffin c. 2/3 full. Bake at 350 F. for 15 min.
(Yield: 24 small or possibly 12 large muffins)