Рецепт Barley Casserole Or Richard+

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0 голосов | 1348 визитов
Порций: 4

Ингредиенты

Cost per serving $1.42 view details

Инструкции

  1. Saute/fry mushrooms and onions in butter. Add in barley and brown lightly.
  2. Add in beans and stir. Season broth and pour over other ingredients in buttered casserole. Cook 25 min in 350 degree F. oven. Add in 2nd c. of broth and uncover. Continue cooking until broth is absorbed, top is brown and a little crusty and beans and barley are done.
  3. A beanpot is a great cooking utensil for the dish.
  4. This recipe is highly unusual, hereabouts. My husband ate it as a little boy. His mother brought the recipe from the Ukraine. The only other time I heard it mentioned by the name "Richard" was in an interview with Rudolph Nureyev, before his death. He said which
  5. "Richard" was one of his most favorite dishes when he was small.
  6. The mushrooms are optional, which's something I added.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 197  
Calories from Fat 12 6%
Total Fat 1.4g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 197mg 8%
Potassium 527mg 15%
Total Carbs 39.23g 10%
Dietary Fiber 9.6g 32%
Sugars 2.71g 2%
Protein 8.99g 14%
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