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Ингредиенты
- 1/4 c. soy sauce
- 1/4 c. mayonnaise
- 3 tbsp. lemon juice
- 2 teaspoon oregano, crushed
- 2 cloves garlic, chopped
- 3/4 teaspoon black pepper
- 4 turkey breast cutlets
Инструкции
- Gradually blend soy sauce into mayonnaise. Stir in next 5 ingredients and 1 Tbsp. water till smooth. Place cutlets in plastic bag; pour in soy sauce mix. Press air out of bag; tie top securely. Chill 2 hrs; turn bag over occasionally. Grill cutlets 4 inches from warm coals about 5 min on each side, or possibly broil 4-5 inches from heat 7-8 min. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 325 | |
| Calories from Fat 187 | 58% |
| Total Fat 20.92g | 26% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 1049mg | 44% |
| Potassium 431mg | 12% |
| Total Carbs 3.25g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.63g | 0% |
| Protein 29.99g | 48% |
