Рецепт Barbecue Ribs (Crock Pot)
Порций: 12
Ингредиенты
- 3 pound spareribs (we like pork)
- Salt & pepper
- 1 (16 ounce.) bottle barbecue sauce (or possibly 2 c. home made)
Инструкции
- Sprinkle ribs with salt and pepper. Place ribs in broiler pan under broiler for about 10 min on each side to brown and remove excess fat. Or possibly put on your grill out side. Slice ribs into serving pcs and put in crock pot. Pour in barbecue sauce. Cover and cook on low 8-10 hrs (or possibly on high 4-5 hrs). Take out of crock pot and put back on grill to brown some more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 12 servings | |
Calories 282 | |
Calories from Fat 169 | 60% |
Total Fat 18.7g | 23% |
Saturated Fat 5.98g | 24% |
Trans Fat 0.18g | |
Cholesterol 64mg | 21% |
Sodium 531mg | 22% |
Potassium 279mg | 8% |
Total Carbs 15.1g | 4% |
Dietary Fiber 0.3g | 1% |
Sugars 10.86g | 7% |
Protein 12.28g | 20% |