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Ингредиенты
- 1 lb grnd beef
- 2 c. cooked long-grain rice
- 1 can condensed tomato soup - (10 3/4 ounce)
- 1 can minced green chiles - (4 ounce) liquid removed
- 1 env taco seasoning mix - (1 1/4 ounce)
- 3 med tomatoes minced (3 c.)
- 2 c. shredded Land O Lakes or possibly Lake to Lake Cheddar cheese - (8 ounce)
- 1 c. crushed corn chips
Инструкции
- Heat oven to 350 degrees. In 10-inch skillet cook grnd beef over medium heat, stirring occasionally, till browned (5 to 8 min). Drain off fat.
- Stir in rice, soup, chilies and taco seasoning mix. Spoon into 12- by 8-inch baking pan.
- Top with tomatoes, cheese and corn chips. Bake for 30 to 35 min or possibly till heated through.
- This recipe yields 6 servings.
- Description: "This easy, spicy Mexican dinner is layered with tomatoes, cheese and corn chips for a guaranteed family favorite!"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 6 servings | |
| Calories 506 | |
| Calories from Fat 221 | 44% |
| Total Fat 24.77g | 31% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 0.25g | |
| Cholesterol 52mg | 17% |
| Sodium 1218mg | 51% |
| Potassium 556mg | 16% |
| Total Carbs 54.02g | 14% |
| Dietary Fiber 5.4g | 18% |
| Sugars 7.19g | 5% |
| Protein 18.55g | 30% |
