Рецепт BARBAQUED MEATBALLS
My family loves these meatballs. I serve them with Rice/Potato and Veggie OR you could also serve them as a meatball sandwich. I have also made Hamburger patties out of this mixture and turned them into barbequed hamburgers. What’s really nice about this recipe – you cook them in the MICROWAVE………….
Ингредиенты
- 2/3c. Bread Crumbs
- 1 Small Onion, sliced and separated into rings
- 1/2C. Milk
- ¼ tsp. Pepper
- ¼ tsp. Garlic Salt
- ¼ tsp. Seasoned Salt
- 2Lbs. Ground Beef
- 1-1/2C. Catsup
- 1 Medium Onion, finely chopped
- 2 Tbsp. Vinegar
- 1 Tbsp. Horseradish
- 2 Tbsp. Honey
- 4 tsp. Worcestershire Sauce
Инструкции
- Mix breadcrumbs, milk, chopped onion, horseradish, ground beef and seasonings. Form into meatballs (I make them nice size). Place meatballs in a microwave safe dish; arrange slices of onions on top. Cover and microwave on high for 6 â 8 minutes or until meatballs are done. Combine catsup, vinegar, honey and Worcestershire sauce pour over meatballs cover and cook on high for an additional 5 â 8 minutes or until heated through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 8 servings | |
Calories 375 | |
Calories from Fat 185 | 49% |
Total Fat 20.51g | 26% |
Saturated Fat 8.14g | 33% |
Trans Fat 0.0g | |
Cholesterol 80mg | 27% |
Sodium 746mg | 31% |
Potassium 555mg | 16% |
Total Carbs 25.61g | 7% |
Dietary Fiber 1.0g | 3% |
Sugars 17.25g | 12% |
Protein 22.46g | 36% |