Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1/2 c. ice
- 1/2 c. lowfat milk
- 1/2 c. pineapple juice
- 1 x banana
- 1 x kiwi
Инструкции
- Blend all ingredients in a blender till smooth.
- Add in more ice for thicker consistency.
- Garnish with sliced kiwi or possibly pineapple chunks.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 6 servings | |
| Calories 38 | |
| Calories from Fat 3 | 8% |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 11mg | 0% |
| Potassium 139mg | 4% |
| Total Carbs 8.26g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 5.71g | 4% |
| Protein 1.03g | 2% |
