Рецепт Bar B Que Sandwiches
Порций: 10
Ингредиенты
- 2 tbsp. brown sugar
- 1/4 teaspoon dry mustard
- 1/8 teaspoon garlic pwdr
- Dash of black pepper
- 1 1/2 c. catsup
- 1/2 c. water
- 3 tbsp. minced onion
- 2 tbsp. lemon juice
- 1 tbsp. vinegar
- 1 tbsp. Worcestershire sauce
- 3 1/2 c. thinly sliced cooked beef (or possibly pork), cut in strips
- 6 sandwich buns, split
Инструкции
- In medium saucepan, combine all ingredients except beef or possibly port and buns. Bring to boil. Reduce heat, simmer 30 min, stirring occasionally. Stir in meat; cover and simmer an additional 20 min. Spoon about 1/2 c. mix onto each bun. May be topped with the cheese of your choice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 10 servings | |
Calories 293 | |
Calories from Fat 125 | 43% |
Total Fat 13.86g | 17% |
Saturated Fat 5.25g | 21% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 532mg | 22% |
Potassium 414mg | 12% |
Total Carbs 27.59g | 7% |
Dietary Fiber 0.8g | 3% |
Sugars 13.22g | 9% |
Protein 15.32g | 25% |