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Рецепт Bangers And Mash

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0 голосов | 1325 визитов
Порций: 4

Ингредиенты

Cost per serving $1.86 view details

Инструкции

  1. Saute/fry sausage in butter or possibly margarine till lightly browned and completely cooked. Remove from skillet and keep hot. Fry onion till tender. Remove from skillet and keep hot. Add in flour to drippings in skillet; cook and stir 2 min. Slowly stir in bouillon and brown gravy sauce and cook.
  2. Stir till mix is thickened and smooth. Taste and add in salt and papper as needed. If individual casseroles are being used, divide warm potatoes between 4 ovenproof casseroles. Place sausages on top of potatoes. Divide onion over sausages and then pour gravy over all. Sprinkle with Parmesan cheese and heat under broiler for a few min to brown.
  3. Note: to serve inone casserole, use a 6-c. casserole and proceed as with individual serving dishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 4 servings
Calories 511  
Calories from Fat 331 65%
Total Fat 36.84g 46%
Saturated Fat 14.17g 57%
Trans Fat 0.24g  
Cholesterol 99mg 33%
Sodium 1003mg 42%
Potassium 773mg 22%
Total Carbs 22.62g 6%
Dietary Fiber 2.7g 9%
Sugars 1.85g 1%
Protein 21.48g 34%
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