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Ингредиенты
- 2 lrg banana (to 3)
- 2 x limes juiced zest of 2 limes sugar to taste ginger ale to taste crushed ice
Инструкции
- Puree the bananas in a blender with the lime zest and juice and a little gingerale. Taste and add in sugar, if you like. place crushed ice in the bottom of eachglass, pour the mix over and top up with more ginger ale.
- NOTES : This smoothie has a distinctive Asian flair.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 2 servings | |
| Calories 77 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.29g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 312mg | 9% |
| Total Carbs 19.88g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 10.64g | 7% |
| Protein 0.95g | 2% |
