Рецепт Bananas And Limes With Ginger Ale - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
banana
87.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.95 | 0.95 | 1.9 |
Total Fat (g) | 0.29 | 0.29 | 0.58 |
Carbohydrates (g) | 19.88 | 19.88 | 39.76 |
Ash (g) | 0.71 | 0.71 | 1.42 |
Calories (kcal) | 77.466 | 77.466 | 154.932 |
Starch (g) | 4.68 | 4.68 | 9.36 |
Sucrose (g) | 2.08 | 2.08 | 4.16 |
Glucose (dextrose) (g) | 4.33 | 4.33 | 8.66 |
Fructose (g) | 4.22 | 4.22 | 8.44 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.01 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 65.2 | 65.2 | 130.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.64 | 10.64 | 21.28 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 2.3 | 4.6 |
Calcium (mg) | 4.352 | 4.352 | 8.704 |
Iron (mg) | 0.23 | 0.23 | 0.46 |
Magnesium (mg) | 23.501 | 23.501 | 47.002 |
Phosphorus (mg) | 19.149 | 19.149 | 38.298 |
Potassium (mg) | 311.603 | 311.603 | 623.206 |
Sodium (mg) | 0.87 | 0.87 | 1.74 |
Zinc (mg) | 0.13 | 0.13 | 0.26 |
Copper (mg) | 0.07 | 0.07 | 0.14 |
Manganese (mg) | 0.235 | 0.235 | 0.47 |
Selenium (mcg) | 0.9 | 0.9 | 1.8 |
Vitamin A, IU (IU) | 55.706 | 55.706 | 111.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.611 | 2.611 | 5.222 |
Beta Carotene (mcg) | 22.63 | 22.63 | 45.26 |
Vitamin E (mg) | 0.09 | 0.09 | 0.18 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.149 | 19.149 | 38.298 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.04 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.02 |
Vitamin C (mg) | 7.6 | 7.6 | 15.2 |
Thiamin (mg) | 0.026 | 0.026 | 0.052 |
Riboflavin (mg) | 0.061 | 0.061 | 0.122 |
Niacin (mg) | 0.583 | 0.583 | 1.166 |
Pantothenic acid (mg) | 0.287 | 0.287 | 0.574 |
Vitamin B-6 (mg) | 0.322 | 0.322 | 0.644 |
Folate (mcg) | 17.408 | 17.408 | 34.816 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.5 | 8.5 | 17.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.009 | 0.018 |
Threonine (g) | 0.026 | 0.026 | 0.052 |
Isoleucine (g) | 0.026 | 0.026 | 0.052 |
Leucine (g) | 0.061 | 0.061 | 0.122 |
Lysine (g) | 0.044 | 0.044 | 0.088 |
Methionine (g) | 0.009 | 0.009 | 0.018 |
Cystine (g) | 0.009 | 0.009 | 0.018 |
Phenylalanine (g) | 0.044 | 0.044 | 0.088 |
Tyrosine (g) | 0.009 | 0.009 | 0.018 |
Valine (g) | 0.044 | 0.044 | 0.088 |
Arginine (g) | 0.044 | 0.044 | 0.088 |
Histidine (g) | 0.07 | 0.07 | 0.14 |
Alanine (g) | 0.035 | 0.035 | 0.07 |
Aspartic acid (g) | 0.104 | 0.104 | 0.208 |
Glutamic acid (g) | 0.131 | 0.131 | 0.262 |
Glycine (g) | 0.035 | 0.035 | 0.07 |
Proline (g) | 0.026 | 0.026 | 0.052 |
Serine (g) | 0.035 | 0.035 | 0.07 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 0.096 | 0.192 |
Phytosterols (mg) | 13.926 | 13.926 | 27.852 |
Monounsaturated Fat (g) | 0.026 | 0.026 | 0.052 |
Polyunsaturated (g) | 0.061 | 0.061 | 0.122 |