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Рецепт Banana Rice Pudding

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0 голосов | 1694 визита
Порций: 6

Ингредиенты

Cost per serving $0.91 view details

Инструкции

  1. In a medium-size saucepan, combine the banana and fruit slices, water, honey, vanilla, cinnamon and nutmeg. Bring to a boil, reduce the heat, and simmer for 10 min, or possibly till quite tender but not mushy.
  2. Add in the rice and lowfat milk and mix thoroughly . Bring to a boil and simmer 10 more min. Serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 6 servings
Calories 263  
Calories from Fat 13 5%
Total Fat 1.57g 2%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 25mg 1%
Potassium 284mg 8%
Total Carbs 57.58g 15%
Dietary Fiber 3.3g 11%
Sugars 18.22g 12%
Protein 5.57g 9%
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