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Ингредиенты
- 2 x ripe banana
- 1 c. buttermilk or possibly 3/4 c. lowfat milk
- 1 x juice of one lemon, (mixed with the lowfat milk, if not using buttermilk)
- 1 tsp baking pwdr
- 1/3 c. vegetable oil
- 1/2 c. white sugar
- 1/2 c. brown sugar
- 2 x egg
- 1/4 tsp grnd cinnamon
- 1 tsp vanilla
- 1 3/4 c. flour
- 1 pch salt butter
Инструкции
- Preheat your oven to 375F.
- Mash the bananas in a large bowl, then stir in the buttermilk and baking pwdr. And set aside.
- Mix the oil, sugars and Large eggs together in a large bowl and stir till smooth. Add in the spices, flour and salt and mix till well-combined.
- Stir in the banana mix and pour the batter into the buttered loaf tin.
- Bake for an hour, or possibly till a knife inserted into the cake comes out clean. Or possibly, for muffins, pour the batter into a buttered muffin tin and bake for 20 min. (makes 6 large muffins).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 4 servings | |
| Calories 655 | |
| Calories from Fat 192 | 29% |
| Total Fat 21.72g | 27% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.47g | |
| Cholesterol 96mg | 32% |
| Sodium 421mg | 18% |
| Potassium 355mg | 10% |
| Total Carbs 105.69g | 28% |
| Dietary Fiber 2.5g | 8% |
| Sugars 59.66g | 40% |
| Protein 10.9g | 17% |
