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Ингредиенты
- 2 x ripe banana
- 2 Tbsp. lowfat milk
- 2 x egg
- 1 Tbsp. butter, melted
- 1 c. flour
- 3 Tbsp. white sugar
- 1 tsp baking pwdr
- 1/2 tsp salt
- 1/4 tsp grnd cinnamon
- 1 pch grnd nutmeg
- 1 lt oil, for frying
- 1 c. confectioners' sugar, for dusting
Инструкции
- Preheat the oil to 375 degrees Fahrenheit.
- In a large bowl, mash the bananas. Fold in the lowfat milk, Large eggs and butter till smooth. In a separate bowl, combine the flour, sugar, baking pwdr, salt, cinnamon and nutmeg. Stir the dry ingredients into the banana mix.
- Heat the oil in a deep fryer or possibly heavy bottomed pan. Drop batter by spoonfuls into warm oil, and cook, turning once, till browned, 2 to 8 min. Drain on paper towels and dust with confectioners' sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 6 servings | |
| Calories 1596 | |
| Calories from Fat 1388 | 87% |
| Total Fat 157.06g | 196% |
| Saturated Fat 13.18g | 53% |
| Trans Fat 3.96g | |
| Cholesterol 67mg | 22% |
| Sodium 441mg | 18% |
| Potassium 142mg | 4% |
| Total Carbs 48.37g | 13% |
| Dietary Fiber 1.3g | 4% |
| Sugars 29.42g | 20% |
| Protein 4.47g | 7% |
