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Ингредиенты
- 1/4 c. canola oil
- 1 Tbsp. honey
- 1 Tbsp. lime juice
- 1/4 tsp paprika
- 4 x chicken breast halves, washed and patted dry
Инструкции
- Preheat oven to 400 degrees. In a small bowl, combine canola oil, honey, lime juice, and paprika. Place chicken, skin side up, in a 7X11 inch baking dish. Apply mix to chicken pcs in a single layer. Bake in oven for 35-40 min, basting every 8-10 min, till well browned and juices run clear when you cut into the thickest part of the chicken. Remove from oven. Cover with foil for 15 min.
- This softens the chicken and keeps it warm till served.
- Serves four.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 377 | |
| Calories from Fat 237 | 63% |
| Total Fat 26.52g | 33% |
| Saturated Fat 4.71g | 19% |
| Trans Fat 0.22g | |
| Cholesterol 89mg | 30% |
| Sodium 88mg | 4% |
| Potassium 317mg | 9% |
| Total Carbs 4.72g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 4.39g | 3% |
| Protein 29.07g | 47% |
