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Рецепт Banana Corn Pancakes

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Ингредиенты

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Инструкции

  1. LIGHTLY beat egg and lowfat milk. Sieve flour and baking pwdr into a bowl and add in the beaten egg and lowfat milk mix.
  2. Add in sugar and salt. Stir briskly with a wooden spoon till a smooth batter is formed. Strain if necessary. Add in cream-style corn.
  3. Pour half a ladle of batter onto a heated pan. Cook pancake over medium low heat. Add in 2-3 slices of bananas.
  4. Cover the pan so which the top of the pancake will be cooked too.
  5. Remove with a palette knife when cooked, and set aside. Continue with the remaining batter.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 525g
Calories 707  
Calories from Fat 135 19%
Total Fat 15.3g 19%
Saturated Fat 7.5g 30%
Trans Fat 0.0g  
Cholesterol 223mg 74%
Sodium 5287mg 220%
Potassium 1375mg 39%
Total Carbs 127.13g 34%
Dietary Fiber 7.7g 26%
Sugars 61.23g 41%
Protein 22.06g 35%
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