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Ингредиенты
- 4 c. Thinly sliced apples
- 1/2 c. Frzn raspberries or possibly cranberries
- 1/3 c. Granulated sugar
- 3 x Large eggs
- 1 c. Lowfat milk
- 1/2 c. All-purpose flour
- 2 tsp Vanilla
- 1/4 tsp Each nutmeg and salt
- 2 Tbsp. Packed brown sugar
Инструкции
- In bowl, toss apples and raspberries with half of the granulated sugar; spread proportionately in greased 10 inch pie plate.
- In separate bowl, whisk together remaining granulated sugar, Large eggs, lowfat milk, flour, vanilla, nutmeg and salt till smooth; pour over fruit.
- Bake in 350 F oven for about 40 min or possibly till puffed and set.
- Sprinkle with brown sugar; broil for about 3 min or possibly till dark golden brown. Serve hot.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 6 servings | |
| Calories 217 | |
| Calories from Fat 29 | 13% |
| Total Fat 3.3g | 4% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 152mg | 6% |
| Potassium 218mg | 6% |
| Total Carbs 41.76g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 30.38g | 20% |
| Protein 5.89g | 9% |
