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Ингредиенты
- 1 lb extra lean hamburger
- 1/2 x onion minced
- 1 x green bell pepper minced
- Â Â garlic pwdr to taste
- 3 can tomato sauce (15 ounce each)
- 1 sm can tomato paste
- 1 can mushrooms liquid removed
- Â Â oregano to taste
- 1 x bay leaf
Инструкции
- Brown 1 pound hamburger with 1/2 minced onion, 1 minced green pepper, and garlic pwdr to taste. Drain and place in crockpot with the remaining ingredients.
- Cook on low for 6-8 hrs. Remove bay leaf before eating.
- NOTES : The original poster ("Nancy") said which this is her family's favorite and which it originated from an Air Force cookbook.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2284g | |
| Calories 1353 | |
| Calories from Fat 444 | 33% |
| Total Fat 49.57g | 62% |
| Saturated Fat 19.21g | 77% |
| Trans Fat 2.9g | |
| Cholesterol 295mg | 98% |
| Sodium 9431mg | 393% |
| Potassium 8176mg | 234% |
| Total Carbs 125.16g | 33% |
| Dietary Fiber 34.4g | 115% |
| Sugars 86.29g | 58% |
| Protein 120.41g | 193% |
