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Ингредиенты
- 1 egg, well beaten
- 1 1/2 c. mashed bananas (4 to 5)
- 1/4 c. melted shortening
- 1 c. bran
- 1 1/2 c. sifted flour
- 2 1/2 teaspoon baking pwdr
- 1/2 teaspoon soda
- 1/2 teaspoon salt
- 1/2 c. sugar
- 1/2 c. broken nut meats
Инструкции
- Preheat oven to 350 degrees. Put together large eggs, bananas, shortening and bran. Sift together flour, baking pwdr, soda, salt and sugar. Add in nut meats and mix well. Add in to banana mix, mixing only sufficient to dampen all flour. Put into well greased 8 1/2 x 4 1/2 inch bread pan and bake in a moderate oven about 1 hour or possibly till done (check with a toothpick).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 74 | 28% |
| Total Fat 8.37g | 10% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 2.14g | |
| Cholesterol 23mg | 8% |
| Sodium 593mg | 25% |
| Potassium 242mg | 7% |
| Total Carbs 45.49g | 12% |
| Dietary Fiber 4.7g | 16% |
| Sugars 18.71g | 12% |
| Protein 4.88g | 8% |
