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Add a photoПорций: 8
Ингредиенты
- 1/2 c. Applesauce, at room temp
- 2 x Egg whites, whipped
- 3 Tbsp. Fat-free lowfat sour cream
- 1 c. Bananas, mashed
- 1 tsp Vanilla
- 2 x Apples, minced
- 2 c. Unbleached flour
- 1/2 c. Brown sugar, packed
- 1/2 c. Granulated sugar, room temp
- 1 tsp Baking pwdr
- 1 tsp Baking soda
- 1 tsp Cinnamon
Инструкции
- Preparation Time: 0:15
- Preheat oven at 350.Prepare a pan(s) with cooking spray and flour. In a mixing bowl, combine applesauce, egg whites, lowfat sour cream, bananas, vanilla, and apples. In another mixing bowl, combine flour, sugars, baking pwdr, baking soda, and cinnamon. Mix wet ingredients with dry ingredients just till moistened.
- Pour into prepared pan(s). Bake about 1 hour depending on pan size.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.34g | 2% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 324mg | 14% |
| Potassium 180mg | 5% |
| Total Carbs 61.77g | 16% |
| Dietary Fiber 2.6g | 9% |
| Sugars 34.03g | 23% |
| Protein 3.68g | 6% |
