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Рецепт Baked Stuffed Scallops

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Порций: 6

Ингредиенты

Cost per serving $4.11 view details

Инструкции

  1. Place scallops in 9 inch square pan. Crumble Ritz crackers and bread very fine. In saucepan, heat clams with juice, butter, and lemon juice till butter melts. Remove from stove. Mix crumbs and parsley with the mix in saucepan. Spread mix over scallops. Sprinkle with paprika. Bake at 350 degrees for 20 min.Note: same stuffing may be used for baked stuffed lobster. Just add in 1/2 lb minced scallops to mix and use to fill 3 to 4 chicken lobsters. Delicious! Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 6 servings
Calories 312  
Calories from Fat 157 50%
Total Fat 17.81g 22%
Saturated Fat 10.22g 41%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 575mg 24%
Potassium 509mg 15%
Total Carbs 15.57g 4%
Dietary Fiber 0.6g 2%
Sugars 0.5g 0%
Protein 22.03g 35%
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