Рецепт Baked Stuffed Scallops
Порций: 6
Ингредиенты
- 1 1/2 lbs. scallops
- 1 stack Ritz crackers
- 4 slices bread
- 1 can chopped clams
- 1/4 pound butter
- Dash of lemon juice
- 1 T parsley flakes
- Paprika
Инструкции
- Place scallops in 9 inch square pan. Crumble Ritz crackers and bread very fine. In saucepan, heat clams with juice, butter, and lemon juice till butter melts. Remove from stove. Mix crumbs and parsley with the mix in saucepan. Spread mix over scallops. Sprinkle with paprika. Bake at 350 degrees for 20 min.Note: same stuffing may be used for baked stuffed lobster. Just add in 1/2 lb minced scallops to mix and use to fill 3 to 4 chicken lobsters. Delicious! Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 6 servings | |
Calories 312 | |
Calories from Fat 157 | 50% |
Total Fat 17.81g | 22% |
Saturated Fat 10.22g | 41% |
Trans Fat 0.0g | |
Cholesterol 94mg | 31% |
Sodium 575mg | 24% |
Potassium 509mg | 15% |
Total Carbs 15.57g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 0.5g | 0% |
Protein 22.03g | 35% |