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Рецепт Broiled Marinated Carp

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Ингредиенты

Cost per recipe $0.53 view details
  • 1/3 c. Oil
  • 1/2 c. Onion cut into thin rings
  • 2 Tbsp. Lemon juice
  • 1 1/2 tsp Basil crumbled
  • 3 Tbsp. Water Salt to taste Freshly-grnd black pepper to taste
  • 1 1/2 lb Carp fillets

Инструкции

  1. Combine first 5 ingredients and salt and pepper to taste in a jar with a tight-fitting lid. Shake till well blended. Place fish in a shallow baking dish and pour marinade over. Marinate at room temperature 1 hour.
  2. Turn on broiler. Arrange fish on a heavily-buttered piece of foil in broiler pan. Pour marinade over. Broil 4 to 5 inches from heat source 8 to 10 min, or possibly till fish is opaque throughout.
  3. Suggested Wine: Gewurztraminer, White Zinfandel, or possibly Riesling

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 901g
Calories 1575  
Calories from Fat 990 63%
Total Fat 111.29g 139%
Saturated Fat 12.86g 51%
Trans Fat 1.88g  
Cholesterol 449mg 150%
Sodium 385mg 16%
Potassium 2451mg 70%
Total Carbs 15.33g 4%
Dietary Fiber 2.3g 8%
Sugars 6.6g 4%
Protein 123.34g 197%
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