Рецепт Baked Squash With Orange
Порций: 4
Ингредиенты
- 3 Tbsp. parsley, minced
- 2 x oranges, zest and juice
- 2 clv garlic, crushed
- 1 med butternut squash, peeled and deseeded
- 1 Tbsp. extra virgin olive oil Seasoning
Инструкции
- Preheat oven to 200 C/400 F/Gas 6.Mix the parsley, orange zest and garlic in the orange juice.
- Cut the squash into 2 cm slices and brush with the extra virgin olive oil. Place the squash in an ovenproof dish and season. Spoon the orange mix over the squash and cover with foil.
- Bake for 40-45 min till the squash is slightly soft.
- Serve with crusty bread rolls.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 4g | |
Recipe makes 4 servings | |
Calories 3 | |
Calories from Fat 0 | 0% |
Total Fat 0.03g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 20mg | 1% |
Total Carbs 0.6g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.04g | 0% |
Protein 0.16g | 0% |