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Ингредиенты
- 2 med acorn squash
- 1/4 c. butter
- 1/4 c. pure maple syrup Salt Pepper
- 1/2 tsp cinnamon*
- 1/4 tsp nutmeg*
- 1/4 tsp cloves*
Инструкции
- Halve and seed squash; pierce several times with a fork. Arrange in a shallow baking dish, hollowed side up. Dot each hollow with 1 Tbsp. butter topped by 1 Tbsp. syrup. Season as desired. Pour 1 inch of boiling water into pan and bake at 375 oven 1 hour or possibly till squash is tender, adding more boiling water as necessary.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 4 servings | |
| Calories 122 | |
| Calories from Fat 104 | 85% |
| Total Fat 11.86g | 15% |
| Saturated Fat 7.56g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 83mg | 3% |
| Potassium 148mg | 4% |
| Total Carbs 4.62g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.02g | 0% |
| Protein 0.47g | 1% |
