Рецепт Baked Pork Filet
Порций: 1
Ингредиенты
- 1 Tbsp. oil
- 500 gm pork fillet Herbies mixed herbs Salt & pepper juice of 1 lemon
Инструкции
- Heat oil on flat plate & brown the fillet. Lay out a piece of foil & brush with oil. Arrange herbs over the center & put the fillet on top. Sprinkle with salt & pepper. Add in lemon juice. Wrap the foil around the fillet & seal edges. Place in preheated barbecue & bake for 30 min. Upon serving, unwrap the meat & pour the juice into a serving jug, throw away foil and herbs. Serve fillet on with snow peas and potatoes with the juices as a sauce. A wine to go with pork fillet A slightly sweet white, with good body.
- This recipe is interesting because of the way in that it is written. I wonder what was the first language of the person who wrote it. We'll never know!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 403g | |
Calories 713 | |
Calories from Fat 348 | 49% |
Total Fat 38.87g | 49% |
Saturated Fat 9.75g | 39% |
Trans Fat 0.35g | |
Cholesterol 215mg | 72% |
Sodium 176mg | 7% |
Potassium 1642mg | 47% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 85.02g | 136% |