Рецепт Baked Pork Filet - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
13.6g |
pork
390.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.0 | 85.02 | 85.02 | 85.02 |
| Total Fat (g) | 13.6 | 25.27 | 38.87 | 38.87 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.0 | 3.82 | 3.82 | 3.82 |
| Calories (kcal) | 120.224 | 592.8 | 713.024 | 713.024 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 280.72 | 280.72 | 280.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.0 | 19.5 | 19.5 | 19.5 |
| Iron (mg) | 0.0 | 3.0 | 3.01 | 3.01 |
| Magnesium (mg) | 0.0 | 85.8 | 85.8 | 85.8 |
| Phosphorus (mg) | 0.0 | 807.3 | 807.3 | 807.3 |
| Potassium (mg) | 0.0 | 1641.9 | 1641.9 | 1641.9 |
| Sodium (mg) | 0.0 | 175.5 | 175.5 | 175.5 |
| Zinc (mg) | 0.0 | 6.59 | 6.59 | 6.59 |
| Copper (mg) | 0.0 | 0.234 | 0.234 | 0.234 |
| Manganese (mg) | н/д | 0.039 | 0.039 | 0.039 |
| Selenium (mcg) | 0.0 | 138.1 | 138.1 | 138.1 |
| Vitamin A, IU (IU) | 0.0 | 27.3 | 27.3 | 27.3 |
| Retinol (mcg) | 0.0 | 7.8 | 7.8 | 7.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.8 | 7.8 | 7.8 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.25 | 0.7 | 1.95 | 1.95 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 1.2 | 1.2 |
| Thiamin (mg) | 0.0 | 3.354 | 3.354 | 3.354 |
| Riboflavin (mg) | 0.0 | 1.053 | 1.053 | 1.053 |
| Niacin (mg) | 0.0 | 19.656 | 19.656 | 19.656 |
| Pantothenic acid (mg) | 0.0 | 3.003 | 3.003 | 3.003 |
| Vitamin B-6 (mg) | 0.0 | 1.833 | 1.833 | 1.833 |
| Folate (mcg) | 0.0 | 27.3 | 27.3 | 27.3 |
| Vitamin B-12 (mcg) | 0.0 | 2.07 | 2.07 | 2.07 |
| Choline (mg) | н/д | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 1.092 | 1.092 | 1.092 |
| Threonine (g) | 0.0 | 3.9 | 3.9 | 3.9 |
| Isoleucine (g) | 0.0 | 3.978 | 3.978 | 3.978 |
| Leucine (g) | 0.0 | 6.825 | 6.825 | 6.825 |
| Lysine (g) | 0.0 | 7.644 | 7.644 | 7.644 |
| Methionine (g) | 0.0 | 2.262 | 2.262 | 2.262 |
| Cystine (g) | 0.0 | 1.092 | 1.092 | 1.092 |
| Phenylalanine (g) | 0.0 | 3.393 | 3.393 | 3.393 |
| Tyrosine (g) | 0.0 | 2.964 | 2.964 | 2.964 |
| Valine (g) | 0.0 | 4.602 | 4.602 | 4.602 |
| Arginine (g) | 0.0 | 5.304 | 5.304 | 5.304 |
| Histidine (g) | 0.0 | 3.393 | 3.393 | 3.393 |
| Alanine (g) | 0.0 | 4.953 | 4.953 | 4.953 |
| Aspartic acid (g) | 0.0 | 7.878 | 7.878 | 7.878 |
| Glutamic acid (g) | 0.0 | 13.299 | 13.299 | 13.299 |
| Glycine (g) | 0.0 | 4.056 | 4.056 | 4.056 |
| Proline (g) | 0.0 | 3.432 | 3.432 | 3.432 |
| Serine (g) | 0.0 | 3.51 | 3.51 | 3.51 |
| Cholesterol (mg) | 0.0 | 214.5 | 214.5 | 214.5 |
| Trans Fat (g) | 0.351 | н/д | 0.351 | 0.351 |
| Saturated Fat (g) | 1.01 | 8.736 | 9.746 | 9.746 |
| Phytosterols (mg) | 34.0 | н/д | 34.0 | 34.0 |
| Monounsaturated Fat (g) | 3.091 | 11.427 | 14.518 | 14.518 |
| Polyunsaturated (g) | 8.859 | 2.73 | 11.589 | 11.589 |