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Ингредиенты
- 4 pork chops, salt and pepper to taste
- 1 onion
- 1 green pepper
- 1 can tomato soup
- 2 c. cooked (or possibly instant) rice
Инструкции
- Brown chops thoroughly in heavy frying pan; remove from heat. Put cut up onions and green peppers on top of chops. Add in rice on top of onions and peppers. Add in tomato soup on top of rice. Cover and bake in 350 degree oven for 45 min to 1 hour (depending on thickness of chops).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 4 servings | |
| Calories 240 | |
| Calories from Fat 141 | 59% |
| Total Fat 15.66g | 20% |
| Saturated Fat 5.84g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1180mg | 49% |
| Potassium 487mg | 14% |
| Total Carbs 16.29g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.82g | 5% |
| Protein 9.35g | 15% |
