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Рецепт Baked Pasta With Ratatouille Sauce

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Порций: 4

Ингредиенты

Cost per serving $2.99 view details
  • 3 Tbsp. Extra virgin olive oil
  • 1 lrg Onion, minced
  • 1 lrg Aubergine, diced
  • 3 x Courgettes, sliced
  • 2 lrg Red peppers, minced
  • 1 can Minced tomatoes, (400g)
  • 500 ml Tomato juice
  • 2 x Garlic cloves, finely minced
  • 1 tsp Oregano
  • 1 tsp Minced fresh basil Salt and pepper
  • 450 gm Pasta shells
  • 8 Tbsp. Fresh wholemeal breadcrumbs
  • 125 gm Grated cheese, (mature Lancashire is good)

Инструкции

  1. Preheat the oven to 180C/350F/gas 4. Heat the oil in a large saucepan and cook the onion and aubergine gently till softened. Add in the courgettes and peppers and fry for a few min, stirring occasionally. Add in the tomatoes, tomato juice, garlic, herbs and seasoning and simmer for 20 min.
  2. Meanwhile, cook the pasta shells. Drain well and mix with the ratatouille. Tip the mix into a large ovenproof dish. Mix the breadcrumbs with the grated cheese and sprinkle over the pasta mix.
  3. Bake in the oven for 15-20 min, or possibly heat through in the microwave.

Nutrition Facts

Amount Per Serving %DV
Serving Size 661g
Recipe makes 4 servings
Calories 748  
Calories from Fat 201 27%
Total Fat 22.94g 29%
Saturated Fat 8.44g 34%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 639mg 27%
Potassium 1372mg 39%
Total Carbs 109.22g 29%
Dietary Fiber 11.9g 40%
Sugars 16.77g 11%
Protein 27.62g 44%
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