Рецепт Baked Onion Soup
Порций: 6
Ингредиенты
- 2 Tbsp. Butter
- 2 Tbsp. Vegetable oil
- 4 lrg Onions thinly sliced
- 4 lrg Garlic cloves
- 2 tsp Minced fresh thyme
- 1 tsp Superfine sugar
- 4 1/2 c. Beef stock
- 1/4 c. Dry red wine Salt to taste Freshly-grnd black pepper to taste
- 8 slc French bread
- 1 1/2 c. Grated Gruyere cheese
Инструкции
- Heat the butter with the oil in a deep frying pan. Add in the onions, garlic, thyme, and sugar, and saute/fry over medium heat for 30 min, stirring, till very soft and golden brown.
- Meanwhile, preheat the oven to 400 degrees and oil the insides of a 7 1/2-c. deep ovenproof dish.
- Add in the stock and wine to the onions and bring to the boil. Lower the heat, cover, and simmer for 15 min. Season to taste.
- Toast the bread lightly on both sides, then place half the slices in the base of the prepared dish. Sprinkle with half of the cheese, then spoon the soup over, and top with the remaining bread and cheese. Bake for 15 min till the cheese is melted.
- Meanwhile, preheat the broiler to high.
- Brown the soup quickly under the broiler, then allow to cold for 5 - 10 min before serving.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 398g | |
Recipe makes 6 servings | |
Calories 507 | |
Calories from Fat 186 | 37% |
Total Fat 21.1g | 26% |
Saturated Fat 9.67g | 39% |
Trans Fat 0.12g | |
Cholesterol 46mg | 15% |
Sodium 1283mg | 53% |
Potassium 367mg | 10% |
Total Carbs 57.22g | 15% |
Dietary Fiber 3.6g | 12% |
Sugars 6.53g | 4% |
Protein 22.96g | 37% |