Рецепт Baked Limas In Chili Sauce
Порций: 6
Ингредиенты
- 1 1/2 c. Dry lima beans
- 2 tsp Salt
- 2 tsp Sugar
- 1 c. Chili sauce
- 2 Tbsp. Melted butter or possibly fat
- 1 x Bay leaf
Инструкции
- Soak the beans overnight in water to cover. Drain. Add in fresh water to cover, and bring to a boil. Add in the salt and sugar. Cook over low heat 1 1/2 hrs. Drain.
- Combine the beans, chili sauce, butter or possibly fat and bay leaf in a baking dish. Bake in a 350 degree oven 1 hour. Remove bay leaf.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 6 servings | |
Calories 196 | |
Calories from Fat 39 | 20% |
Total Fat 4.49g | 6% |
Saturated Fat 2.56g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 1049mg | 44% |
Potassium 820mg | 23% |
Total Carbs 30.41g | 8% |
Dietary Fiber 8.9g | 30% |
Sugars 5.23g | 3% |
Protein 10.13g | 16% |