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Рецепт Baked Limas In Chili Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lima beans
44.5g 		salt
2.0g 		sugar
1.4g 		chili sauce
37.6g 		butter
4.73g 		bay leaf
0.67g 		Всего в порции Всего в рецепте
Protein (g) 9.55 0.0 0.0 0.49 0.04 0.05 10.13 60.78
Total Fat (g) 0.31 0.0 0.0 0.29 3.84 0.06 4.49 26.94
Carbohydrates (g) 28.2 0.0 1.4 0.3 0.0 0.5 30.41 182.46
Ash (g) 1.91 2.0 0.0 0.74 0.1 0.02 4.78 28.68
Calories (kcal) 150.41 0.0 5.418 4.512 33.938 2.087 196.365 1178.19
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.53 0.0 0.0 35.78 0.75 0.04 41.1 246.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.78 0.0 1.4 0.05 0.0 н/д 5.23 31.38
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.5 0.0 0.0 0.2 0.0 0.2 8.9 53.4
Calcium (mg) 36.045 0.48 0.014 4.512 1.136 5.56 47.747 286.482
Iron (mg) 3.34 0.01 0.0 0.44 0.0 0.29 4.07 24.42
Magnesium (mg) 99.68 0.02 0.0 4.512 0.095 0.8 105.107 630.642
Phosphorus (mg) 171.325 0.0 0.0 8.648 1.136 0.753 181.862 1091.172
Potassium (mg) 767.18 0.16 0.028 48.128 1.136 3.527 820.159 4920.954
Sodium (mg) 8.01 775.16 0.0 238.008 27.264 0.153 1048.595 6291.57
Zinc (mg) 1.26 0.0 0.0 0.06 0.0 0.02 1.35 8.1
Copper (mg) 0.329 0.001 0.0 0.03 0.0 0.003 0.363 2.178
Manganese (mg) 0.743 0.002 0.0 0.041 0.0 0.054 0.841 5.046
Selenium (mcg) 3.2 0.0 0.0 0.2 0.0 0.0 3.5 21.0
Vitamin A, IU (IU) 0.0 0.0 0.0 616.64 118.286 41.233 776.159 4656.954
Retinol (mcg) 0.0 0.0 0.0 0.0 31.761 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.832 32.376 2.06 65.268 391.608
Beta Carotene (mcg) 0.0 0.0 0.0 345.544 7.479 н/д 353.023 2118.138
Vitamin E (mg) 0.32 0.0 0.0 0.0 0.11 н/д 0.43 2.58
Vitamin D (IU) н/д н/д н/д н/д 2.651 н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.76 0.0 н/д 3.76 22.56
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.7 0.0 0.3 2.0 12.0
Thiamin (mg) 0.227 0.0 0.0 0.011 0.0 0.0 0.239 1.434
Riboflavin (mg) 0.089 0.0 0.0 0.03 0.001 0.003 0.124 0.744
Niacin (mg) 0.685 0.0 0.0 0.068 0.002 0.013 0.768 4.608
Pantothenic acid (mg) 0.605 0.0 0.0 0.041 0.005 н/д 0.652 3.912
Vitamin B-6 (mg) 0.227 0.0 0.0 0.056 0.0 0.012 0.295 1.77
Folate (mcg) 175.775 0.0 0.0 0.376 0.142 1.2 177.493 1064.958
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Choline (mg) 43.0 0.0 0.0 0.0 0.9 н/д 43.9 263.4
Folic acid (mcg) 0.0 0.0 0.0 0.376 0.0 0.0 0.376 2.256
Tryptophan (g) 0.111 0.0 н/д 0.008 0.0 н/д 0.119 0.714
Threonine (g) 0.414 0.0 н/д 0.019 0.002 н/д 0.435 2.61
Isoleucine (g) 0.503 0.0 н/д 0.015 0.002 н/д 0.52 3.12
Leucine (g) 0.823 0.0 н/д 0.026 0.004 н/д 0.853 5.118
Lysine (g) 0.641 0.0 н/д 0.023 0.003 н/д 0.667 4.002
Methionine (g) 0.12 0.0 н/д 0.008 0.001 н/д 0.129 0.774
Cystine (g) 0.107 0.0 н/д 0.011 0.0 н/д 0.119 0.714
Phenylalanine (g) 0.552 0.0 н/д 0.015 0.002 н/д 0.569 3.414
Tyrosine (g) 0.338 0.0 н/д 0.011 0.002 н/д 0.351 2.106
Valine (g) 0.574 0.0 н/д 0.023 0.003 н/д 0.599 3.594
Arginine (g) 0.587 0.0 н/д 0.023 0.001 н/д 0.611 3.666
Histidine (g) 0.294 0.0 н/д 0.011 0.001 н/д 0.306 1.836
Alanine (g) 0.49 0.0 н/д 0.019 0.001 н/д 0.51 3.06
Aspartic acid (g) 1.233 0.0 н/д 0.071 0.003 н/д 1.307 7.842
Glutamic acid (g) 1.353 0.0 н/д 0.064 0.009 н/д 1.425 8.55
Glycine (g) 0.405 0.0 н/д 0.019 0.001 н/д 0.425 2.55
Proline (g) 0.436 0.0 н/д 0.023 0.004 н/д 0.462 2.772
Serine (g) 0.636 0.0 н/д 0.019 0.002 н/д 0.658 3.948
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.177 0.0 10.177 61.062
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.0 0.041 2.432 0.015 2.559 15.354
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.027 0.0 0.0 0.023 0.995 0.011 1.055 6.33
Polyunsaturated (g) 0.138 0.0 0.0 0.15 0.144 0.015 0.448 2.688