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Add a photoPerfect meal for a Friday evening! Serve with French Fries and Cole Slaw.
Ингредиенты
- 6-8ounce White Fish (I use Halibut, or Cod, or Whitting)
- 2 large fresh Lemons
- Chopped Fresh Parsley
- White Pepper
- Garlic Salt
Инструкции
- Pre Heat Oven 400 F
- Sprinkle Fresh Lemon Juice (From one half lemon over fillets) add, pepper, garlic salt, place on a shallow non stick baking dish and place into the hot oven on thr middle rack, bake for 14 minutes
- I like to slice the remaining lemons to serve with the Baked Fish, garnish with fresh parsley
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 6 servings | |
| Calories 47 | |
| Calories from Fat 18 | 38% |
| Total Fat 1.97g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 17mg | 1% |
| Potassium 120mg | 3% |
| Total Carbs 0.97g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.26g | 0% |
| Protein 6.43g | 10% |
