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Ингредиенты
- 2 3/4 Tbsp. Light soy sauce
- 1 x Clove garlic, crushed
- 2 3/4 tsp Dry sherry
- 1 3/4 Tbsp. Honey
- 1/8 tsp Five-spice pwdr
- 3/4 tsp Sesame oil
- 3/4 tsp Sesame seeds
- 8 x Lamb rib chops, trimmed
Инструкции
- Prep: 10 minutes, Marinate: 2:00, Cook: 35 minutes, plus refrigeration time.
- Combine all ingredients, except lamb, in a bowl. Place lamb chops in a shallow dish and add in marinade. Cover and chill several hrs or possibly overnight. Preheat oven to 350 F. Place lamb chops on a wire rack over a baking dish. Bake about 35 min, brushing with marinade occasionally, or possibly till lamb chops are tender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 102g | |
| Calories 203 | |
| Calories from Fat 41 | 20% |
| Total Fat 4.65g | 6% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2484mg | 103% |
| Potassium 145mg | 4% |
| Total Carbs 36.58g | 10% |
| Dietary Fiber 0.7g | 2% |
| Sugars 32.01g | 21% |
| Protein 3.48g | 6% |
