Рецепт Baked Lamb Cutlets In Honey Sesame Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 44.0g	garlic 2.61g	sherry 13.52g	honey 36.75g	sesame oil 3.38g	sesame 2.03g	lamb 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.76	0.17	0.03	0.11	0.0	0.42	н/д	3.48	3.48
Total Fat (g)	0.02	0.01	0.0	0.0	3.38	1.24	н/д	4.65	4.65
Carbohydrates (g)	3.35	0.86	1.85	30.28	0.0	0.24	н/д	36.58	36.58
Ash (g)	6.74	0.04	н/д	0.07	0.0	0.06	н/д	6.91	6.91
Calories (kcal)	23.32	3.889	21.632	111.72	29.879	12.809	н/д	203.249	203.249
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.33	н/д	0.01	н/д	0.33	0.33
Glucose (dextrose) (g)	н/д	н/д	н/д	13.14	н/д	0.0	н/д	13.14	13.14
Fructose (g)	н/д	н/д	н/д	15.05	н/д	0.0	н/д	15.05	15.05
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.53	н/д	0.0	н/д	0.53	0.53
Alcohol (g)	0.0	0.0	2.1	0.0	0.0	0.0	н/д	2.1	2.1
Water (g)	31.14	1.53	9.53	6.28	0.0	0.08	н/д	48.56	48.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.75	0.03	1.05	30.18	0.0	0.01	н/д	32.01	32.01
Galactose (g)	н/д	н/д	н/д	1.14	н/д	0.0	н/д	1.14	1.14
Dietary Fiber (g)	0.4	0.1	0.0	0.1	0.0	0.2	н/д	0.7	0.7
Calcium (mg)	8.36	4.724	1.082	2.205	0.0	1.218	н/д	17.589	17.589
Iron (mg)	0.85	0.04	0.03	0.15	0.0	0.13	н/д	1.21	1.21
Magnesium (mg)	18.92	0.653	1.217	0.735	0.0	7.004	н/д	28.528	28.528
Phosphorus (mg)	55.0	3.993	1.217	1.47	0.0	13.54	н/д	75.22	75.22
Potassium (mg)	95.48	10.466	12.438	19.11	0.0	7.511	н/д	145.006	145.006
Sodium (mg)	2480.28	0.444	1.217	1.47	0.0	0.954	н/д	2484.365	2484.365
Zinc (mg)	0.23	0.03	0.01	0.08	0.0	0.14	н/д	0.49	0.49
Copper (mg)	0.044	0.008	0.007	0.015	0.0	0.028	н/д	0.102	0.102
Manganese (mg)	0.185	0.044	н/д	0.029	н/д	0.029	н/д	0.287	0.287
Selenium (mcg)	0.2	0.4	0.1	0.3	0.0	2.0	н/д	2.9	2.9
Vitamin A, IU (IU)	0.0	0.235	н/д	0.0	0.0	1.34	н/д	1.575	1.575
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.061	н/д	0.061	0.061
Beta Carotene (mcg)	0.0	0.131	0.0	0.0	0.0	0.812	н/д	0.943	0.943
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.05	0.03	н/д	0.08	0.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	0.0	0.0	0.0	0.0	н/д	0.418	0.418
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.2	0.0	0.0	н/д	1.0	1.0
Thiamin (mg)	0.013	0.005	0.003	0.0	0.0	0.014	н/д	0.035	0.035
Riboflavin (mg)	0.075	0.003	0.003	0.015	0.0	0.002	н/д	0.097	0.097
Niacin (mg)	0.968	0.018	0.028	0.044	0.0	0.118	н/д	1.177	1.177
Pantothenic acid (mg)	0.132	0.016	н/д	0.026	0.0	0.006	н/д	0.179	0.179
Vitamin B-6 (mg)	0.066	0.032	0.0	0.007	0.0	0.008	н/д	0.114	0.114
Folate (mcg)	6.16	0.078	0.0	0.735	0.0	2.335	н/д	9.308	9.308
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	8.1	0.6	0.7	0.8	0.0	0.5	н/д	10.7	10.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.04	0.002	н/д	0.0	0.0	0.007	н/д	0.048	0.048
Threonine (g)	0.11	0.004	н/д	0.0	0.0	0.015	н/д	0.129	0.129
Isoleucine (g)	0.132	0.006	н/д	0.004	0.0	0.015	н/д	0.157	0.157
Leucine (g)	0.22	0.008	н/д	0.004	0.0	0.03	н/д	0.262	0.262
Lysine (g)	0.158	0.007	н/д	0.004	0.0	0.013	н/д	0.182	0.182
Methionine (g)	0.04	0.002	н/д	0.0	0.0	0.018	н/д	0.06	0.06
Cystine (g)	0.048	0.002	н/д	0.0	0.0	0.009	н/д	0.059	0.059
Phenylalanine (g)	0.145	0.005	н/д	0.004	0.0	0.019	н/д	0.173	0.173
Tyrosine (g)	0.101	0.002	н/д	0.004	0.0	0.016	н/д	0.123	0.123
Valine (g)	0.136	0.008	н/д	0.004	0.0	0.02	н/д	0.168	0.168
Arginine (g)	0.189	0.016	н/д	0.004	0.0	0.066	н/д	0.275	0.275
Histidine (g)	0.07	0.003	н/д	0.0	0.0	0.011	н/д	0.084	0.084
Alanine (g)	0.123	0.003	н/д	0.004	0.0	0.02	н/д	0.15	0.15
Aspartic acid (g)	0.295	0.013	н/д	0.011	0.0	0.042	н/д	0.361	0.361
Glutamic acid (g)	0.651	0.021	н/д	0.007	0.0	0.093	н/д	0.773	0.773
Glycine (g)	0.123	0.005	н/д	0.004	0.0	0.022	н/д	0.154	0.154
Proline (g)	0.202	0.003	н/д	0.033	0.0	0.021	н/д	0.259	0.259
Serine (g)	0.158	0.005	н/д	0.004	0.0	0.024	н/д	0.191	0.191
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.002	0.0	0.0	0.48	0.184	н/д	0.671	0.671
Phytosterols (mg)	н/д	н/д	н/д	н/д	29.237	н/д	н/д	29.237	29.237
Monounsaturated Fat (g)	0.004	0.0	0.0	0.0	1.342	0.486	н/д	1.832	1.832
Polyunsaturated (g)	0.009	0.007	0.0	0.0	1.409	0.517	н/д	1.942	1.942