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Ингредиенты
- 6 med Sized tomatoes Salt
- 1 tsp Onion pwdr
- 1/2 tsp Tarragon leaves,crushed
- 1/3 tsp Grnd black pepper
- 6 x Large eggs
- 1 1/2 Tbsp. Soft bread crumbs
- 2 tsp Grated Parmesan cheese
- 1 tsp Parsley flakes
- 1 tsp Butter or possibly margarine
Инструкции
- Hold tomatoes at room temperature till fully ripe. Preheat oven to 350 degrees.Cut a thin slice from the stem end of each tomato.Scoop out pulp
- (use in stews,soups,etc.).Sprinkle inside of tomato shells lightly with salt;invert on board to drain,about 10 min.Combine onion pwdr,tarragon,1/8 tsp. salt and black pepper;blend well.Sprinkle each shell with about 1/2 tsp. seasoning mix.Break one egg into each tomato.Place on buttered baking pan.Bake till Large eggs are hard,25 to 30 min.Combine bread crumbs,cheese and parsley. Sprinkle around outer edge of each tomato,Dot with butter. Place under a preheated warm broiler till crumbs are lightly browned,1 to 2 min.Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 6 servings | |
| Calories 88 | |
| Calories from Fat 52 | 59% |
| Total Fat 5.84g | 7% |
| Saturated Fat 2.08g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 211mg | 70% |
| Sodium 97mg | 4% |
| Potassium 80mg | 2% |
| Total Carbs 2.09g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.64g | 0% |
| Protein 6.78g | 11% |
