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Ингредиенты
- 1 1/2 lb Eggplant, unpeeled, cut into About 12 slices
- 14 ounce Spaghetti sauce, low-fat
Инструкции
- DIRECTIONS: Arrange eggplant slices on a baking sheet coated with vegetable-oil spray.
- Place about one tablespoonful of spaghetti sauce on each slice. With the back of a spoon, spread sauce almost to the edge of each slice. (Optional: Sprinkle with your favorite herbs and spices). Bake at 350 for about 30-35 min. Eggplant slices are done when they are tender and can be pierced easily with a fork.
- Use them as a sandwich filling, or possibly serve them as a side dish or possibly over rice or possibly pasta as an entree.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 4 servings | |
| Calories 119 | |
| Calories from Fat 26 | 22% |
| Total Fat 2.93g | 4% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 410mg | 17% |
| Potassium 630mg | 18% |
| Total Carbs 21.51g | 6% |
| Dietary Fiber 7.3g | 24% |
| Sugars 12.01g | 8% |
| Protein 3.16g | 5% |
