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Рецепт Grilled Eggplant Slices, Middle Eastern Style (Spieler)

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Порций: 4

Ингредиенты

Cost per serving $1.67 view details
  • 1 x Eggplant, sliced
  • 1/2 c. Tahini
  • 2 x Garlic cloves, minced
  • 1/2 x Lemon, Juiced, or possibly to taste
  • 1/4 tsp Cumin, or possibly to taste
  • 3 Tbsp. Water, about Salt and cayenne pepper, to taste
  • 1 x Tart-sweet hard plum Or possibly 1/2 pomegranate
  • 1/4 c. Fresh mint leaves Or possibly half mint and half cilantro

Инструкции

  1. Grill the eggplant till lightly charred and tender, then transfer to a platter.
  2. Mix together the tahini, garlic, lemon juice, cumin and water. Season with salt and cayenne pepper. Drizzle this onto the eggplant and garnish with diced tart plums or possibly pomegranate seeds, and minced herbs.
  3. [Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 4 servings
Calories 205  
Calories from Fat 137 67%
Total Fat 16.37g 20%
Saturated Fat 2.3g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 361mg 10%
Total Carbs 12.69g 3%
Dietary Fiber 6.3g 21%
Sugars 2.44g 2%
Protein 6.26g 10%
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