Рецепт Baked Cabbage Bundles
Порций: 8
Ингредиенты
- 1/2 c. walnuts, minced soy sauce
- 12 lrg cabbage leaves boiling water
- 1 c. onions, minced
- 1 tsp tasted sesame oil
- 1 c. cooked brown rice
Инструкции
- Cover walnuts with light coating of soy sauce and roast in oven at 300 degrees F. for about 8 min.
- Cook cabbage by your preferred method and set aside 12 leaves.
- Cook onions in sesame oil till golden brown. Combine rice, onions, and walnuts in bowl, adding a little soy sauce to increase flavor if you like.
- Roll this mix into cabbage leaves and bake at 350 degrees F. for about 12 min.
- Serves: 8
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1543g | |
Recipe makes 8 servings | |
Calories 430 | |
Calories from Fat 32 | 7% |
Total Fat 3.88g | 5% |
Saturated Fat 0.7g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 272mg | 11% |
Potassium 2597mg | 74% |
Total Carbs 94.59g | 25% |
Dietary Fiber 38.4g | 128% |
Sugars 48.86g | 33% |
Protein 20.5g | 33% |