Рецепт Baked Cabbage Bundles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	walnuts 3.29g	cabbage 1497.6g	onions 18.0g	rice 24.38g	Всего в порции	Всего в рецепте
Protein (g)	0.5	19.17	0.2	0.63	20.5	164.0
Total Fat (g)	2.15	1.5	0.02	0.22	3.88	31.04
Carbohydrates (g)	0.45	86.86	1.68	5.6	94.59	756.72
Ash (g)	0.06	9.58	0.06	0.11	9.82	78.56
Calories (kcal)	21.521	374.4	7.2	27.056	430.177	3441.416
Starch (g)	0.0	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.08	1.2	0.18	0.09	1.54	12.32
Glucose (dextrose) (g)	0.0	25.01	0.35	0.0	25.37	202.96
Fructose (g)	0.0	21.72	0.23	0.0	21.95	175.6
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.15	0.0	0.0	0.15	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.13	1380.49	16.04	17.82	1414.48	11315.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	47.92	0.76	0.09	48.86	390.88
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.2	37.4	0.3	0.4	38.4	307.2
Calcium (mg)	3.225	599.04	4.14	2.438	608.842	4870.736
Iron (mg)	0.1	7.04	0.04	0.1	7.27	58.16
Magnesium (mg)	5.199	179.712	1.8	10.481	197.192	1577.536
Phosphorus (mg)	11.386	389.376	5.22	20.231	426.213	3409.704
Potassium (mg)	14.512	2545.92	26.28	10.481	2597.193	20777.544
Sodium (mg)	0.066	269.568	0.72	1.219	271.573	2172.584
Zinc (mg)	0.1	2.7	0.03	0.15	2.98	23.84
Copper (mg)	0.052	0.3	0.007	0.024	0.383	3.064
Manganese (mg)	0.112	2.396	0.023	0.222	2.754	22.032
Selenium (mcg)	0.2	4.5	0.1	2.4	7.1	56.8
Vitamin A, IU (IU)	0.658	1467.648	0.36	0.0	1468.666	11749.328
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.033	74.88	0.0	0.0	74.913	599.304
Beta Carotene (mcg)	0.395	628.992	0.18	0.0	629.567	5036.536
Vitamin E (mg)	0.02	2.25	0.0	0.01	2.28	18.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.296	449.28	0.72	0.0	450.296	3602.368
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.69	0.0	0.0	0.0	0.69	5.52
Tocopherol, delta (mg)	0.06	0.0	0.0	0.0	0.06	0.48
Vitamin C (mg)	0.0	548.1	1.3	0.0	549.5	4396.0
Thiamin (mg)	0.011	0.899	0.009	0.024	0.943	7.544
Riboflavin (mg)	0.005	0.599	0.005	0.007	0.617	4.936
Niacin (mg)	0.037	3.444	0.022	0.373	3.876	31.008
Pantothenic acid (mg)	0.019	3.145	0.022	0.071	3.256	26.048
Vitamin B-6 (mg)	0.018	1.797	0.022	0.037	1.873	14.984
Folate (mcg)	3.225	643.968	3.42	0.975	651.588	5212.704
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.3	160.2	1.1	2.2	164.9	1319.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.15	0.002	0.007	0.164	1.312
Threonine (g)	0.02	0.599	0.004	0.024	0.647	5.176
Isoleucine (g)	0.021	0.449	0.002	0.027	0.499	3.992
Leucine (g)	0.039	0.599	0.005	0.051	0.694	5.552
Lysine (g)	0.014	0.599	0.007	0.024	0.644	5.152
Methionine (g)	0.008	0.15	0.0	0.015	0.172	1.376
Cystine (g)	0.007	0.15	0.0	0.007	0.164	1.312
Phenylalanine (g)	0.023	0.449	0.005	0.032	0.51	4.08
Tyrosine (g)	0.013	0.3	0.002	0.024	0.339	2.712
Valine (g)	0.025	0.599	0.004	0.037	0.664	5.312
Arginine (g)	0.075	1.198	0.018	0.049	1.34	10.72
Histidine (g)	0.013	0.3	0.002	0.017	0.331	2.648
Alanine (g)	0.023	0.599	0.004	0.037	0.662	5.296
Aspartic acid (g)	0.06	1.797	0.016	0.059	1.932	15.456
Glutamic acid (g)	0.093	4.343	0.047	0.129	4.612	36.896
Glycine (g)	0.027	0.449	0.005	0.032	0.513	4.104
Proline (g)	0.023	0.749	0.002	0.029	0.803	6.424
Serine (g)	0.031	0.749	0.004	0.032	0.815	6.52
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.202	0.449	0.007	0.044	0.702	5.616
Phytosterols (mg)	2.369	164.736	2.7	н/д	169.805	1358.44
Monounsaturated Fat (g)	0.294	0.3	0.002	0.08	0.676	5.408
Polyunsaturated (g)	1.552	0.3	0.004	0.078	1.933	15.464