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Рецепт Baked Cabbage Bundles

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0 голосов | 1062 визита
Порций: 8

Ингредиенты

Cost per serving $4.28 view details
  • 1/2 c. walnuts, minced soy sauce
  • 12 lrg cabbage leaves boiling water
  • 1 c. onions, minced
  • 1 tsp tasted sesame oil
  • 1 c. cooked brown rice

Инструкции

  1. Cover walnuts with light coating of soy sauce and roast in oven at 300 degrees F. for about 8 min.
  2. Cook cabbage by your preferred method and set aside 12 leaves.
  3. Cook onions in sesame oil till golden brown. Combine rice, onions, and walnuts in bowl, adding a little soy sauce to increase flavor if you like.
  4. Roll this mix into cabbage leaves and bake at 350 degrees F. for about 12 min.
  5. Serves: 8

Nutrition Facts

Amount Per Serving %DV
Serving Size 1543g
Recipe makes 8 servings
Calories 430  
Calories from Fat 32 7%
Total Fat 3.88g 5%
Saturated Fat 0.7g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 272mg 11%
Potassium 2597mg 74%
Total Carbs 94.59g 25%
Dietary Fiber 38.4g 128%
Sugars 48.86g 33%
Protein 20.5g 33%
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