Распечатать
E-mail
Add a photoThis is a simple and very delicious way of ending a meal, that will make the family or friends talk about for a long time.
Ингредиенты
- 3 firm, ripe bananas
- 1 tbsp. brown sugar
- 1/3 cup fresh orange juice
- 1 tbsp. butter
- 1/3 cup shredded coconut
- 2 tbsp. white sugar
- 2 tsp. cornflour
- Whipped cream or ice cream (optional)
Инструкции
- Peel the bananas and cut in half lengthwise and crosswise.
- Arrange in a shallow buttered baking dish.
- Combine the cornflour, white sugar and the orange juice and pour this over the bananas, coating well.
- Dot with butter and sprinkle with brown sugar and coconut.
- Bake at 375 for 30 minutes, or until sauce is slightly thick and the bananas are tender.
- Serve topped with whipped cream, or ice cream, if desired.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 2 servings | |
| Calories 178 | |
| Calories from Fat 72 | 40% |
| Total Fat 8.25g | 10% |
| Saturated Fat 5.73g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 45mg | 2% |
| Potassium 126mg | 4% |
| Total Carbs 26.51g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 23.18g | 15% |
| Protein 0.81g | 1% |
