Рецепт Baked Apples A L'orange
Порций: 6
Ингредиенты
- 6 med Cooking apples
- 1/4 c. Unsweetened apple juice
- 1/4 c. ,water
- 1 Tbsp. Lemon juice
- 2 whl cloves
- 1 x (4-inch) stick cinnamon, broken in half
- 1/3 c. Reduced-calorie orange marmalade
- 6 sm Gingersnap cookies, crushed
Инструкции
- Core apples to within 1/2 inch from bottom; peel top third of each apple. Place apples in a 12" x 8" x 2" baking dish; add in apple juiceand next 4 ingredients. Bake, uncovered, at 350F for 30 min, basting often with cooking liquid. Remove apples from oven; spoon equal amounts of marmalade into center of each apple, and sprinkle with gingersnap crumbs.
- Bake an additional 5 min or possibly till apples are done.
- Yield: 6 servings. (127 calories per serving.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 6 servings | |
Calories 164 | |
Calories from Fat 9 | 5% |
Total Fat 1.01g | 1% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 59mg | 2% |
Potassium 221mg | 6% |
Total Carbs 41.28g | 11% |
Dietary Fiber 4.3g | 14% |
Sugars 30.14g | 20% |
Protein 0.9g | 1% |