Рецепт Baked Aubergine Slices With Tomato Sauce And Parmesan

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1 голос | 1050 визитов
Порций: 2

Ингредиенты

Cost per serving $1.99 view details
  • 2 med aubergines
  • 100 ml extra virgin olive oil thyme

Инструкции

  1. Preheat the oven to 200 degrees C/400 degrees F/gas mark 6.
  2. Slice the aubergines about 1 cm thick in rounds or possibly lengthways.
  3. Brush a baking sheet with a little extra virgin olive oil and arrange the slices on it in one layer.
  4. Brush generously with extra virgin olive oil sprinkle with a little thyme though it should be fresh rather than dry and then with some salt and coarsely grnd pepper.
  5. Bake till tender about 15-20 min.
  6. Spread lavishly with thick tomato sauce and a good sprinkling of Parmesan cheese and return to the oven till bubbling.
  7. Serves 2

Nutrition Facts

Amount Per Serving %DV
Serving Size 370g
Recipe makes 2 servings
Calories 89  
Calories from Fat 6 7%
Total Fat 0.7g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 853mg 24%
Total Carbs 21.15g 6%
Dietary Fiber 12.6g 42%
Sugars 8.72g 6%
Protein 3.75g 6%
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