Рецепт Baked Aubergine Slices With Tomato Sauce And Parmesan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
aubergines
370.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 3.75 | 3.75 | 7.5 |
Total Fat (g) | 0.7 | 0.7 | 1.4 |
Carbohydrates (g) | 21.15 | 21.15 | 42.3 |
Ash (g) | 2.6 | 2.6 | 5.2 |
Calories (kcal) | 89.035 | 89.035 | 178.07 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 342.82 | 342.82 | 685.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.72 | 8.72 | 17.44 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 12.6 | 12.6 | 25.2 |
Calcium (mg) | 33.388 | 33.388 | 66.776 |
Iron (mg) | 0.89 | 0.89 | 1.78 |
Magnesium (mg) | 51.937 | 51.937 | 103.874 |
Phosphorus (mg) | 92.745 | 92.745 | 185.49 |
Potassium (mg) | 853.254 | 853.254 | 1706.508 |
Sodium (mg) | 7.42 | 7.42 | 14.84 |
Zinc (mg) | 0.59 | 0.59 | 1.18 |
Copper (mg) | 0.297 | 0.297 | 0.594 |
Manganese (mg) | 0.927 | 0.927 | 1.854 |
Selenium (mcg) | 1.1 | 1.1 | 2.2 |
Vitamin A, IU (IU) | 100.165 | 100.165 | 200.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.71 | 3.71 | 7.42 |
Beta Carotene (mcg) | 59.357 | 59.357 | 118.714 |
Vitamin E (mg) | 1.11 | 1.11 | 2.22 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.2 | 8.2 | 16.4 |
Thiamin (mg) | 0.148 | 0.148 | 0.296 |
Riboflavin (mg) | 0.148 | 0.148 | 0.296 |
Niacin (mg) | 2.411 | 2.411 | 4.822 |
Pantothenic acid (mg) | 1.039 | 1.039 | 2.078 |
Vitamin B-6 (mg) | 0.297 | 0.297 | 0.594 |
Folate (mcg) | 81.616 | 81.616 | 163.232 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.6 | 25.6 | 51.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.037 | 0.074 |
Threonine (g) | 0.148 | 0.148 | 0.296 |
Isoleucine (g) | 0.185 | 0.185 | 0.37 |
Leucine (g) | 0.223 | 0.223 | 0.446 |
Lysine (g) | 0.185 | 0.185 | 0.37 |
Methionine (g) | 0.037 | 0.037 | 0.074 |
Cystine (g) | 0.037 | 0.037 | 0.074 |
Phenylalanine (g) | 0.148 | 0.148 | 0.296 |
Tyrosine (g) | 0.111 | 0.111 | 0.222 |
Valine (g) | 0.185 | 0.185 | 0.37 |
Arginine (g) | 0.223 | 0.223 | 0.446 |
Histidine (g) | 0.074 | 0.074 | 0.148 |
Alanine (g) | 0.185 | 0.185 | 0.37 |
Aspartic acid (g) | 0.594 | 0.594 | 1.188 |
Glutamic acid (g) | 0.705 | 0.705 | 1.41 |
Glycine (g) | 0.148 | 0.148 | 0.296 |
Proline (g) | 0.148 | 0.148 | 0.296 |
Serine (g) | 0.148 | 0.148 | 0.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.111 | 0.111 | 0.222 |
Phytosterols (mg) | 25.969 | 25.969 | 51.938 |
Monounsaturated Fat (g) | 0.074 | 0.074 | 0.148 |
Polyunsaturated (g) | 0.297 | 0.297 | 0.594 |