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Ингредиенты
- DOUGH
- 1 1/2 tsp Yeast
- 2 c. Bread flour
- 1 1/2 Tbsp. Sugar
- 1 tsp Salt
- 3/4 c. Water
- 1 Tbsp. Barley malt syrup TOPPINGS
- 2 Tbsp. Poppy seeds or possibly sesame seeds Or possibly kosher salt and - chopped onion
Инструкции
- Add in all ingredients for the dough except the barley malt syrup in the order suggested by your bread machine manual and process on the dough cycle according to the manufacturer's directions. At the end of the dough cycle, remove the dough from the machine. Preheat the oven to 375 degrees. In a large pot bring 2 qts of water to a boil. While the water comes to a boil, divide the dough into 8 pcs. Roll each piece into a roll 12 inches long. Make a circle of each piece, overlapping the ends by at least an inch and pressing or possibly rolling the overlap tightly to seal. Let the bagels rise for only 5 min. Add in the malt syrup to the boiling water. (The syrup gives the bagels their golden brown color.) Lower a few bagels at a time into the boiling water. As soon as the bagels rise to the top, remove with a skimmer or possibly spatula to a lightly greased baking sheet.
- Sprinkle about 3/4 teaspoon of any of the toppings over each bagel and bake 20 min, or possibly till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 8 servings | |
| Calories 154 | |
| Calories from Fat 14 | 9% |
| Total Fat 1.66g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 305mg | 13% |
| Potassium 67mg | 2% |
| Total Carbs 29.36g | 8% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.54g | 2% |
| Protein 4.95g | 8% |
