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Ингредиенты
- 1 Tbsp. extra virgin extra virgin olive oil
- 1 lrg garlic clove, thinly sliced
- 1 lrg lemon, peeled, pith removed, seeded, and finely minced salt and freshly grnd pepper
- 12 x strips of thick cut smokehouse bacon (this will cost $12.00 per lb.) four 6-ounce trout or possibly fresh herring fillets, skinned
Инструкции
- Heat the extra virgin olive oil in a small skillet. Add in the sliced garlic and cook over low heat till golden brown, about 1 min. Add in the minced lemon and cook over moderate heat till slightly softened, about 2 min. Scrape the lemon relish into a small glass or possibly stainless steel bowl and season with salt and pepper.
- Wrap 3 slices of bacon around each trout or possibly herring fillet. Secure the bacon with toothpicks.
- Heat a large skillet over moderately high heat. Add in the bacon wrapped trout fillets and cook till the bacon is browned and crisped and the fish is just cooked through, 3 to 4 min per side. Transfer to plates, spoon the lemon relish on top and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 44g | |
| Calories 128 | |
| Calories from Fat 120 | 94% |
| Total Fat 13.59g | 17% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 43mg | 1% |
| Total Carbs 2.86g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.77g | 1% |
| Protein 0.34g | 1% |
