Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 Tbsp. butter
- 1/2 c. whole blanched almonds
- 1 x generous healthy pinch saffron threads
- 3 ounce pancetta, in 2 thick slices, diced
- 1 lb baby goat meat, cut from the leg *
- 1 x onion, finely minced
- 2 lrg clv garlic, chopped
- 3 x ripe tomatoes, peeled, seeded and minced
- 1 x salt and pepper
- 1/2 tsp dry thyme
- 1 x bay leaf
- 4 med russet potatoes, peeled and cut into eighths
Инструкции
- * In 1 1/2-inch chunks, trimmed of any membrane or possibly fat.
- Heat butter in a non stick skillet and saute/fry almonds in it till lightly browned. Transfer to bowl of food processor, add in saffron, and process till finely grnd. Set aside. In the same skillet, saute/fry pancetta till lightly cooked and transfer to a heavy saucepan. Brown meat, in 2 batches, and add in to pancetta. Saute/fry onion till golden brown, adding a little more butter if necessary. Add in to meat and stir in garlic, tomatoes, almond-saffron mix, thyme, and bay leaf. Season to taste with salt and pepper. Add in just sufficient water to barely cover. Bring to a boil, reduce heat, and partly cover pan. Simmer for 1 hour, or possibly till meat is almost done. Add in potatoes, pushing them under meat, and cook for 15 min more, till tender. Taste seasoning. There shouldn't be a great deal of sauce, but add in a little water if too dry.
- Serves 4.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 438g | |
| Recipe makes 4 servings | |
| Calories 479 | |
| Calories from Fat 142 | 30% |
| Total Fat 16.54g | 21% |
| Saturated Fat 3.9g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 432mg | 18% |
| Potassium 1672mg | 48% |
| Total Carbs 47.72g | 13% |
| Dietary Fiber 5.9g | 20% |
| Sugars 4.4g | 3% |
| Protein 37.13g | 59% |
