Рецепт Baby Goat Simmered With Almonds And Saffron - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
almonds
18.13g |
saffron threads
0.05g |
pancetta
21.26g |
goat
113.4g |
onion
24.75g |
garlic garlic
1.31g |
tomatoes
42.32g |
salt
0.0g |
thyme
0.13g |
bay leaf
1.0g |
russet potatoes
213.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 3.98 | 0.01 | 4.39 | 23.36 | 0.27 | 0.08 | 0.37 | н/д | 0.01 | 0.08 | 4.56 | 37.13 | 148.52 |
Total Fat (g) | 2.88 | 9.17 | 0.0 | 1.48 | 2.62 | 0.02 | 0.01 | 0.08 | н/д | 0.01 | 0.08 | 0.17 | 16.54 | 66.16 |
Carbohydrates (g) | 0.0 | 3.61 | 0.03 | 0.36 | 0.0 | 2.31 | 0.43 | 1.66 | н/д | 0.08 | 0.75 | 38.49 | 47.72 | 190.88 |
Ash (g) | 0.07 | 0.55 | 0.0 | 0.81 | 1.26 | 0.09 | 0.02 | 0.21 | н/д | 0.01 | 0.04 | 2.41 | 5.46 | 21.84 |
Calories (kcal) | 25.454 | 105.306 | 0.14 | 33.382 | 123.603 | 9.9 | 1.944 | 7.617 | н/д | 0.345 | 3.13 | 168.27 | 479.091 | 1916.364 |
Starch (g) | н/д | 0.19 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 33.78 | 33.97 | 135.88 |
Sucrose (g) | н/д | 0.87 | н/д | н/д | н/д | 0.25 | н/д | 0.0 | н/д | н/д | н/д | 0.28 | 1.39 | 5.56 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.49 | н/д | 0.53 | н/д | н/д | н/д | 0.53 | 1.56 | 6.24 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.32 | н/д | 0.58 | н/д | н/д | н/д | 0.49 | 1.39 | 5.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.56 | 0.81 | 0.01 | 14.23 | 86.0 | 22.05 | 0.76 | 39.99 | н/д | 0.01 | 0.05 | 167.38 | 331.86 | 1327.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.9 | н/д | 0.0 | н/д | 1.05 | 0.01 | 1.11 | н/д | 0.0 | н/д | 1.32 | 4.4 | 17.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | н/д | 0.0 | 0.3 | 2.8 | 5.9 | 23.6 |
Calcium (mg) | 0.852 | 39.15 | 0.05 | 1.701 | 14.742 | 5.693 | 2.362 | 4.232 | н/д | 2.363 | 8.34 | 27.69 | 107.173 | 428.692 |
Iron (mg) | 0.0 | 0.67 | 0.0 | 0.14 | 3.21 | 0.05 | 0.02 | 0.11 | н/д | 0.15 | 0.43 | 1.83 | 6.64 | 26.56 |
Magnesium (mg) | 0.071 | 49.844 | 0.119 | 3.615 | н/д | 2.475 | 0.326 | 4.655 | н/д | 0.275 | 1.2 | 48.99 | 111.569 | 446.276 |
Phosphorus (mg) | 0.852 | 87.0 | 0.113 | 51.668 | 204.116 | 7.178 | 1.997 | 10.156 | н/д | 0.251 | 1.13 | 117.15 | 481.61 | 1926.44 |
Potassium (mg) | 0.852 | 124.519 | 0.776 | 73.143 | 436.58 | 36.135 | 5.233 | 100.287 | н/д | 1.018 | 5.29 | 888.21 | 1672.042 | 6688.168 |
Sodium (mg) | 20.448 | 5.075 | 0.067 | 299.589 | 92.986 | 0.99 | 0.222 | 2.116 | н/д | 0.069 | 0.23 | 10.65 | 432.441 | 1729.764 |
Zinc (mg) | 0.0 | 0.57 | 0.0 | 0.3 | 4.54 | 0.04 | 0.02 | 0.07 | н/д | 0.01 | 0.04 | 0.62 | 6.19 | 24.76 |
Copper (mg) | 0.0 | 0.212 | 0.0 | 0.011 | 0.295 | 0.01 | 0.004 | 0.025 | н/д | 0.001 | 0.004 | 0.213 | 0.775 | 3.1 |
Manganese (mg) | 0.0 | 0.406 | 0.013 | 0.004 | 0.045 | 0.032 | 0.022 | 0.047 | н/д | 0.01 | 0.082 | 0.341 | 1.001 | 4.004 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 5.3 | 10.0 | 0.1 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.9 | 17.0 | 68.0 |
Vitamin A, IU (IU) | 88.715 | 1.269 | 0.239 | 0.0 | 0.0 | 0.495 | 0.117 | 352.484 | н/д | 4.75 | 61.85 | 2.13 | 512.048 | 2048.192 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 17.772 | н/д | 0.238 | 3.09 | 0.0 | 45.394 | 181.576 |
Beta Carotene (mcg) | 5.609 | 0.725 | н/д | 0.0 | н/д | 0.248 | 0.065 | 189.994 | н/д | 2.83 | н/д | 0.0 | 199.471 | 797.884 |
Vitamin E (mg) | 0.08 | 4.48 | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.23 | н/д | 0.01 | н/д | 0.02 | 4.87 | 19.48 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1088.765 | н/д | 0.0 | н/д | 0.0 | 1088.765 | 4355.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.181 | н/д | 0.0 | н/д | 0.99 | 0.209 | 52.047 | н/д | 1.078 | н/д | 10.65 | 65.155 | 260.62 |
Tocopherol, beta (mg) | 0.0 | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.15 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 5.4 | н/д | 0.1 | 0.5 | 12.1 | 20.3 | 81.2 |
Thiamin (mg) | 0.0 | 0.036 | 0.0 | 0.159 | 0.125 | 0.012 | 0.003 | 0.017 | н/д | 0.001 | 0.0 | 0.17 | 0.524 | 2.096 |
Riboflavin (mg) | 0.001 | 0.102 | 0.0 | 0.036 | 0.556 | 0.007 | 0.001 | 0.008 | н/д | 0.001 | 0.004 | 0.064 | 0.78 | 3.12 |
Niacin (mg) | 0.001 | 0.663 | 0.001 | 1.325 | 4.252 | 0.03 | 0.009 | 0.25 | н/д | 0.006 | 0.02 | 2.215 | 8.772 | 35.088 |
Pantothenic acid (mg) | 0.004 | 0.056 | н/д | 0.111 | н/д | 0.03 | 0.008 | 0.038 | н/д | н/д | н/д | 0.639 | 0.885 | 3.54 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.0 | 0.083 | н/д | 0.03 | 0.016 | 0.034 | н/д | 0.001 | 0.017 | 0.746 | 0.948 | 3.792 |
Folate (mcg) | 0.107 | 5.438 | 0.042 | 0.851 | 5.67 | 4.703 | 0.039 | 6.347 | н/д | 0.343 | 1.8 | 29.82 | 55.158 | 220.632 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.14 | 1.28 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.43 | 5.72 |
Choline (mg) | 0.7 | 9.4 | н/д | 14.6 | н/д | 1.5 | 0.3 | 2.8 | н/д | 0.1 | н/д | 26.8 | 56.2 | 224.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.036 | н/д | 0.045 | 0.352 | 0.002 | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.043 | 0.483 | 1.932 |
Threonine (g) | 0.001 | 0.127 | н/д | 0.176 | 1.111 | 0.005 | 0.002 | 0.013 | н/д | 0.0 | н/д | 0.128 | 1.564 | 6.256 |
Isoleucine (g) | 0.002 | 0.129 | н/д | 0.166 | 1.179 | 0.002 | 0.003 | 0.008 | н/д | 0.001 | н/д | 0.128 | 1.618 | 6.472 |
Leucine (g) | 0.003 | 0.276 | н/д | 0.308 | 1.95 | 0.007 | 0.004 | 0.013 | н/д | 0.001 | н/д | 0.192 | 2.753 | 11.012 |
Lysine (g) | 0.002 | 0.112 | н/д | 0.347 | 1.735 | 0.01 | 0.004 | 0.013 | н/д | 0.0 | н/д | 0.213 | 2.436 | 9.744 |
Methionine (g) | 0.001 | 0.034 | н/д | 0.119 | 0.624 | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.064 | 0.847 | 3.388 |
Cystine (g) | 0.0 | 0.053 | н/д | 0.055 | 0.283 | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.043 | 0.439 | 1.756 |
Phenylalanine (g) | 0.001 | 0.216 | н/д | 0.142 | 0.816 | 0.007 | 0.002 | 0.03 | н/д | н/д | н/д | 0.383 | 1.599 | 6.396 |
Tyrosine (g) | 0.001 | 0.1 | н/д | 0.132 | 0.714 | 0.002 | 0.001 | 0.004 | н/д | н/д | н/д | 0.085 | 1.04 | 4.16 |
Valine (g) | 0.002 | 0.15 | н/д | 0.174 | 1.247 | 0.005 | 0.004 | 0.008 | н/д | 0.001 | н/д | 0.213 | 1.805 | 7.22 |
Arginine (g) | 0.001 | 0.462 | н/д | 0.24 | 1.712 | 0.025 | 0.008 | 0.008 | н/д | н/д | н/д | 0.192 | 2.649 | 10.596 |
Histidine (g) | 0.001 | 0.111 | н/д | 0.159 | 0.488 | 0.002 | 0.001 | 0.004 | н/д | н/д | н/д | 0.085 | 0.852 | 3.408 |
Alanine (g) | 0.001 | 0.187 | н/д | 0.223 | н/д | 0.005 | 0.002 | 0.013 | н/д | н/д | н/д | 0.107 | 0.537 | 2.148 |
Aspartic acid (g) | 0.002 | 0.511 | н/д | 0.366 | н/д | 0.022 | 0.006 | 0.059 | н/д | н/д | н/д | 1.065 | 2.032 | 8.128 |
Glutamic acid (g) | 0.006 | 0.968 | н/д | 0.608 | н/д | 0.064 | 0.011 | 0.182 | н/д | н/д | н/д | 0.788 | 2.627 | 10.508 |
Glycine (g) | 0.001 | 0.276 | н/д | 0.189 | н/д | 0.007 | 0.003 | 0.008 | н/д | н/д | н/д | 0.107 | 0.59 | 2.36 |
Proline (g) | 0.003 | 0.181 | н/д | 0.164 | н/д | 0.002 | 0.001 | 0.008 | н/д | н/д | н/д | 0.128 | 0.488 | 1.952 |
Serine (g) | 0.002 | 0.189 | н/д | 0.166 | н/д | 0.005 | 0.002 | 0.013 | н/д | н/д | н/д | 0.149 | 0.525 | 2.1 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 10.631 | 64.637 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 82.9 | 331.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.705 | 0.001 | 0.472 | 0.805 | 0.01 | 0.001 | 0.013 | н/д | 0.003 | 0.023 | 0.043 | 3.899 | 15.596 |
Phytosterols (mg) | н/д | 21.025 | н/д | 0.0 | н/д | 3.713 | н/д | 2.962 | н/д | 0.204 | н/д | 10.65 | 38.553 | 154.212 |
Monounsaturated Fat (g) | 0.746 | 5.853 | 0.0 | 0.67 | 1.168 | 0.002 | 0.0 | 0.013 | н/д | 0.001 | 0.016 | 0.0 | 8.469 | 33.876 |
Polyunsaturated (g) | 0.108 | 2.184 | 0.001 | 0.134 | 0.193 | 0.005 | 0.003 | 0.034 | н/д | 0.001 | 0.023 | 0.085 | 2.771 | 11.084 |